Charts and trends
Multiple chart types
Custom analysis
Frequently Asked Questions
- No — you type your own numbers. If you already check labels or know your usual meals, manual entry is often faster than searching a database.
- Yes. Log protein, carbs, and fat alongside calorie totals. Track whichever numbers matter to you — the rest is optional.
- Nutrition affects energy, mood, workouts, weight — more than most people realize. Keep it all in one encrypted vault and see the connections.
Does it have a food database?
Can I track macros, not just calories?
Why track calories alongside other data?
Keep all your tracking together — mood, sleep, symptoms alongside your calorie data. See connections across everything with optional cross-template analysis.
See what Quanitya can do