Track your sleep. See what it affects.
Log when you slept, how you felt, and what affected your rest. Keep it alongside mood, energy, workouts, and everything else — so you can see how sleep actually connects to the rest of your life.
You can track anything. Nothing can track you.
Personal Private Anonymous Transparent
Charts and trends
Multiple chart types
Custom analysis
Frequently Asked Questions
- Yes. Log bedtime, wake time, a quality rating, and notes about anything that affected your rest — caffeine, stress, late screens, or just how you felt in the morning.
- Sleep affects everything — mood, focus, workouts, symptoms. Quanitya keeps it all in one encrypted vault so you can see the connections, not just the hours.
- Yes. Everything is encrypted end-to-end. No account required, no one can read your data — including us.
Can I track sleep quality, not just duration?
Why track sleep alongside other data?
Is my sleep data private?
Keep all your tracking together — mood, sleep, symptoms alongside your sleep data. See connections across everything with optional cross-template analysis.
See what Quanitya can do